
My Expertise
Welcome to my experience page! Here, I share insights into my journey in healthcare and the diverse range of patients I've had the privilege to work with. My commitment to enhancing their recovery and physical well-being has been both rewarding and inspiring and my goal is apply this to you too!
Areas Ive treated:
-
Back
-
Neck
-
Shoulder
-
Wrist
-
Hip
-
Knee
-
Ankle
​
Patient sports Ive worked with:
-
Football
-
Running
-
Cycling
-
Swimming
-
Gym
-
Horse riding
-
Skiing
-
Tennis
-
Badminton
-
Hyrocks
-
Climbing
-
Skateboarding
-
Powerlifting
-
Water polo
-
Pilates
-
Yoga
-
Dancing
-
Cricket
​
​
Exercise rehabilitation that I do:
-
Early phase injury rehabilitation
-
Intermediate phase injury rehabilitation
-
Late phase injury rehabilitation
-
Return to sport rehabilitation
-
Proprioception
-
Balance
-
Range of movement improvement
-
Strengthening
-
Maintenance
-
Injury prevention
-
Nerve impingement
-
Stabilisation
-
Posture improvement
​
Chronic conditions Ive worked with:
-
Osteoarthritis
-
Fibromyalgia
-
Nerve compression
-
Scoliosis
-
Herniated disc
-
Disc degeneration
-
Tendinopathy
-
Myalgia
-
Chronic instability
-
Hyper-mobility
-
Migraines
-
Planta fasciitis