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My Expertise

Welcome to my experience page! Here, I share insights into my journey in healthcare and the diverse range of patients I've had the privilege to work with. My commitment to enhancing their recovery and physical well-being has been both rewarding and inspiring and my goal is apply this to you too!

Areas Ive treated:

  • Back

  • Neck

  • Shoulder

  • Wrist

  • Hip

  • Knee

  • Ankle

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Patient sports Ive worked with:

  • Football

  • Running

  • Cycling

  • Swimming

  • Gym

  • Horse riding

  • Skiing

  • Tennis

  • Badminton

  • Hyrocks

  • Climbing

  • Skateboarding

  • Powerlifting

  • Water polo

  • Pilates

  • Yoga

  • Dancing

  • Cricket

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Exercise rehabilitation that I do:

  • Early phase injury rehabilitation

  • Intermediate phase injury rehabilitation

  • Late phase injury rehabilitation

  • Return to sport rehabilitation 

  • Proprioception

  • Balance

  • Range of movement improvement

  • Strengthening

  • Maintenance

  • Injury prevention 

  • Nerve impingement  

  • Stabilisation 

  • Posture improvement

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Chronic conditions Ive worked with:

  • Osteoarthritis 

  • Fibromyalgia

  • Nerve compression

  • Scoliosis 

  • Herniated disc

  • Disc degeneration 

  • Tendinopathy  

  • Myalgia

  • Chronic instability

  • Hyper-mobility

  • Migraines  

  • Planta fasciitis 

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